Crustless Broccoli-Cheddar Quiches ingredienser

Ingredienser

• kokespray.
• 3 kopper hakkede brokkoliblomster.
• 1 kopp revet cheddarost.
• 2/3 kopp 2% melk.
• 1/4 kopp halvparten & halv krem.
• 5 store egg.
• 3/4 ts kosher salt.
• 1/8 ts malt svart pepper.